Taste This!: High protein meal prep with chef Bai …
Bestselling cookbook author and professional chef, Bai Ruskus, shared how we can Save money and time while eating healthier and enjoying flavorful meals.
Chef Bai's new cookbook " Breaking Up with Dairy: 100 Indulgent Plant-based Recipes for Cheese (and Butter, Cream, and Milk) Lovers Everywhere" is available wherever books are sold now. You can also go to her website and follow her on Instagram @ChefBai. You can also join her an online cooking club on Substack.
This segment aired on the KTLA 5 Morning News on Aug. 28, 2025.