Neurosurgeon and scientist Dr. Rahul Jandial joined us to explore the surge in cold plunging’s popularity, a wellness trend largely fueled by social media. While it’s widely recognized for aiding recovery and reducing inflammation, what other health benefits might it provide?
For more on this topic, visit CityOfHope.org and follow Dr. Jandial on Instagram @DrJandial.
This segment aired on the KTLA 5 Morning News on Sept. 18 2025.
